Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2015 Run
Brushy Creek Trail
Long 7.1 mi 1:26:15 12:06
11/7/2014 Run
Brushy Creek Trail
Long 9.9 mi 1:39:40 10:03
10/9/2014 Run
Brushy Creek Trail
Long 9.9 mi 1:46:56 10:52
10/2/2014 Run
Brushy Creek Trail
Long 12.0 mi 2:06:25 10:33
9/19/2014 Run
Brushy Creek Trail
Long 10.0 mi 1:42:15 10:14
7/27/2014 Run
Brushy Creek Trail
Easy 8.0 mi 1:20:00 10:00
6/13/2014 Run
Brushy Creek Trail
Easy 6.2 mi 1:02:35 10:11
5/30/2014 Run
Brushy Creek Trail
Long 10.0 mi 1:49:57 11:00
5/9/2014 Run
Brushy Creek Trail
Long 7.1 mi 1:08:40 9:43
1/31/2014 Run
Brushy Creek Trail
Long 14.0 mi 2:14:43 9:38
1/17/2014 Run
Brushy Creek Trail
Long 20.2 mi 3:17:25 9:46
1/9/2014 Run
Brushy Creek Trail
Long 14.1 mi 2:15:47 9:38
1/4/2014 Run
Brushy Creek Trail
Long 19.2 mi 3:09:08 9:52
12/27/2013 Run
Brushy Creek Trail
Long 2 11.0 mi 1:44:32 9:31
12/18/2013 Run
Brushy Creek Trail
Long 18.0 mi 2:59:45 10:00
12/13/2013 Run
Brushy Creek Trail
Long 15.0 mi 2:32:13 10:09
12/3/2013 Run
Brushy Creek Trail
Long 16.0 mi 2:40:02 10:02
11/23/2013 Run
Brushy Creek Trail
Long 12.2 mi 2:06:07 10:21
11/14/2013 Run
Brushy Creek Trail
Long 14.0 mi 2:21:22 10:05
11/9/2013 Run
Brushy Creek Trail
Long 13.0 mi 2:08:00 9:51
11/1/2013 Run
Brushy Creek Trail
Long 13.0 mi 2:10:38 10:03
10/24/2013 Run
Brushy Creek Trail
Long 12.0 mi 1:56:34 9:43
10/11/2013 Run
Brushy Creek Trail
Long 12.0 mi 2:01:04 10:06
10/5/2013 Run
Brushy Creek Trail
Long 11.0 mi 1:49:37 9:58
9/27/2013 Run
Brushy Creek Trail
Long 10.0 mi 1:42:44 10:17
9/21/2013 Run
Brushy Creek Trail
Long 10.0 mi 1:36:41 9:40
9/14/2013 Run
Brushy Creek Trail
Long 9.0 mi 1:30:55 10:06
9/6/2013 Run
Brushy Creek Trail
Easy 6.5 mi 1:05:00 10:00
8/31/2013 Run
Brushy Creek Trail
Long 10.0 mi 1:42:12 10:14
8/24/2013 Run
Brushy Creek Trail
Long 10.1 mi 1:46:00 10:32
7/13/2013 Run
Brushy Creek Trail
Long 10.0 mi 1:36:48 9:41
7/6/2013 Run
Brushy Creek Trail
Long 9.0 mi 1:28:22 9:50
6/22/2013 Run
Brushy Creek Trail
Long 6.0 mi 1:00:19 10:04
6/15/2013 Run
Brushy Creek Trail
Long 9.0 mi 1:31:21 10:08
6/7/2013 Run
Brushy Creek Trail
Long 8.0 mi 1:20:56 10:07
5/31/2013 Run
Brushy Creek Trail
Long 7.0 mi 1:12:07 10:19
5/24/2013 Run
Brushy Creek Trail
Easy 6.0 mi 1:02:00 10:18
4/26/2013 Run
Brushy Creek Trail
Long 19.0 mi 3:11:12 10:04
4/19/2013 Run
Brushy Creek Trail
Long 10.0 mi 1:39:57 10:00
4/12/2013 Run
Brushy Creek Trail
Long 17.0 mi 2:50:17 10:01
4/5/2013 Run
Brushy Creek Trail
Long 15.1 mi 2:36:19 10:22
3/29/2013 Run
Brushy Creek Trail
Long 14.5 mi 2:26:13 10:06
3/22/2013 Run
Brushy Creek Trail
Long 13.0 mi 2:09:25 9:58
3/8/2013 Run
Brushy Creek Trail
Trail Run 8.0 mi 1:35:28 11:57
2/15/2013 Run
Brushy Creek Trail
Long 12.3 mi 2:01:58 9:55
2/1/2013 Run
Brushy Creek Trail
Long 12.0 mi 2:00:30 10:03
1/18/2013 Run
Brushy Creek Trail
Long 10.0 mi 1:42:22 10:15
1/11/2013 Run
Brushy Creek Trail
Long 8.0 mi 1:19:29 9:57
12/19/2012 Run
Brushy Creek Trail
Long 11.2 mi 1:50:05 9:50
12/11/2012 Run
Brushy Creek Trail
Trail Run 10.1 mi 1:55:56 11:29
11/2/2012 Run
Brushy Creek Trail
Long 8.1 mi 1:19:54 9:51
10/26/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:39:08 9:55
10/19/2012 Run
Brushy Creek Trail
Long 11.0 mi 1:49:47 9:59
10/12/2012 Run
Brushy Creek Trail
Long 13.6 mi 2:22:35 10:30
10/3/2012 Run
Brushy Creek Trail
Long 12.0 mi 1:59:43 9:59
9/28/2012 Run
Brushy Creek Trail
Long 13.0 mi 2:17:25 10:37
9/21/2012 Run
Brushy Creek Trail
Long 12.0 mi 2:03:40 10:19
9/14/2012 Run
Brushy Creek Trail
Long 11.0 mi 1:51:42 10:10
9/7/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:45:26 10:33
8/31/2012 Run
Brushy Creek Trail
Long 8.0 mi 1:20:18 10:03
7/4/2012 Run
Brushy Creek Trail
Long 8.0 mi 1:21:03 10:08
6/8/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:41:05 10:07
5/31/2012 Run
Brushy Creek Trail
Long 7.0 mi 1:13:28 10:30
5/18/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:38:17 9:50
5/4/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:39:51 10:00
4/27/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:40:36 10:04
4/5/2012 Run
Brushy Creek Trail
Long 10.1 mi 1:39:33 9:54
3/30/2012 Run
Brushy Creek Trail
Long 10.4 mi 1:41:33 9:46
3/23/2012 Run
Brushy Creek Trail
Long 10.0 mi 1:37:49 9:47
3/18/2012 Run
Brushy Creek Trail
Long 8.3 mi 1:19:35 9:38
3/2/2012 Run
Brushy Creek Trail
Easy 5.9 mi 1:02:26 10:41
2/12/2012 Run
Brushy Creek Trail
Long 11.0 mi 1:50:37 10:04
2/3/2012 Run
Brushy Creek Trail
Long 13.0 mi 2:12:06 10:10
1/27/2012 Run
Brushy Creek Trail
Long 17.0 mi 2:51:36 10:06
1/19/2012 Run
Brushy Creek Trail
Long 24.0 mi 4:07:24 10:19
1/13/2012 Run
Brushy Creek Trail
Long 14.0 mi 2:18:09 9:55
1/6/2012 Run
Brushy Creek Trail
Long 23.0 mi 3:57:08 10:19
12/23/2011 Run
Brushy Creek Trail
Long 22.0 mi 3:54:18 10:39
12/15/2011 Run
Brushy Creek Trail
Long 11.2 mi 1:56:22 10:24
12/9/2011 Run
Brushy Creek Trail
Long 20.0 mi 3:29:41 10:30
12/4/2011 Run
Brushy Creek Trail
Long 13.5 mi 2:21:32 10:30
11/25/2011 Run
Brushy Creek Trail
Long 18.0 mi 3:04:19 10:15
11/17/2011 Run
Brushy Creek Trail
Long 17.0 mi 2:59:11 10:33
11/4/2011 Run
Brushy Creek Trail
Long 15.0 mi 2:37:14 10:29
10/28/2011 Run
Brushy Creek Trail
Long 14.0 mi 2:26:39 10:29
10/20/2011 Run
Brushy Creek Trail
Long 13.0 mi 2:13:21 10:16
10/13/2011 Run
Brushy Creek Trail
Long 12.0 mi 2:01:32 10:08
10/7/2011 Run
Brushy Creek Trail
Long 10.7 mi 1:49:19 10:16
9/30/2011 Run
Brushy Creek Trail
Long 10.0 mi 1:43:13 10:20
9/23/2011 Run
Brushy Creek Trail
Long 9.0 mi 1:32:07 10:15
9/16/2011 Run
Brushy Creek Trail
Long 9.0 mi 1:32:44 10:18
7/21/2011 Run
Brushy Creek Trail
Easy 5.0 mi 50:36 10:08
6/10/2011 Run
Brushy Creek Trail
Zone 3 4.0 mi 38:31 9:34
5/13/2011 Run
Brushy Creek Trail
Easy 3.0 mi 29:35 9:52
4/24/2011 Run
Brushy Creek Trail
Long 5.6 mi 54:32 9:45
4/17/2011 Run
Brushy Creek Trail
Long 6.1 mi 58:32 9:39
3/20/2011 Run
Brushy Creek Trail
Long 5.5 mi 54:19 9:52
3/6/2011 Run
Brushy Creek Trail
Long 6.0 mi 55:37 9:17
2/27/2011 Run
Brushy Creek Trail
Long 6.0 mi 59:39 9:57
2/23/2011 Run
Brushy Creek Trail
Interval 1.2 mi 13:33 11:35