| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2008 |
Run |
Jack's Generic Tri |
Race |
3.0 mi |
27:46 |
9:16 |
 |
| 8/3/2008 |
Swim |
Jack's Generic Tri |
Race |
500.0 m |
9:24 |
30:16 |
|
| 8/3/2008 |
Bike |
Jack's Generic Tri |
Race |
13.8 mi |
46:17 |
3:22 |
|
| 8/5/2007 |
Run |
Jack's Generic Tri |
Race |
3.0 mi |
28:22 |
9:28 |
|
| 8/5/2007 |
Swim |
Jack's Generic Tri |
Race |
500.0 m |
10:26 |
33:35 |
|
| 8/5/2007 |
Bike |
Jack's Generic Tri |
Race |
14.8 mi |
51:33 |
3:29 |
|
|