| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
 |
| 5/9/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 5/8/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 5/8/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 5/7/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 5/1/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
21:35 |
10:48 |
|
| 5/1/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/27/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/27/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/26/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/26/2007 |
Walking |
School round trip |
Default |
1.0 mi |
|
|
|
| 4/25/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/25/2007 |
Walking |
School round trip |
Default |
1.0 mi |
22:00 |
22:00 |
|
| 4/24/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 4/7/2007 |
Run |
Treadmill |
Easy |
3.5 mi |
37:30 |
10:43 |
|
| 2/22/2007 |
Walking |
School round trip |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 2/16/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/30/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/28/2007 |
Run |
Sunchase Loop |
Easy |
10.0 mi |
1:52:00 |
11:12 |
|
| 1/25/2007 |
Run |
Treadmill |
Easy |
4.1 mi |
43:00 |
10:30 |
|
| 1/24/2007 |
Walking |
School round trip |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 1/23/2007 |
Run |
Treadmill |
Hill |
4.0 mi |
42:00 |
10:30 |
|
| 1/19/2007 |
Run |
Sunchase Loop w/ jogger |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 1/15/2007 |
Run |
Treadmill |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 1/12/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
41:25 |
10:22 |
|
| 1/10/2007 |
Run |
Milburn Loop with jogger |
Easy |
3.0 mi |
31:26 |
10:29 |
|
| 1/9/2007 |
Walking |
School round trip |
Default |
1.0 mi |
20:00 |
20:00 |
|
| 1/9/2007 |
Run |
Treadmill |
Hill |
3.0 mi |
31:40 |
10:34 |
|
| 1/7/2007 |
Run |
Park Loop |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 12/30/2006 |
Run |
Milburn Loop |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 12/27/2006 |
Run |
Ranch |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 12/16/2006 |
Run |
High school loop |
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 12/12/2006 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/7/2006 |
Run |
Milburn Loop from school |
Easy |
3.2 mi |
37:00 |
11:34 |
|
| 12/5/2006 |
Run |
Treadmill |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 11/29/2006 |
Walking |
Park Loop |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 11/28/2006 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:56 |
|
| 11/25/2006 |
Run |
Long loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 11/23/2006 |
Run |
Milburn Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/21/2006 |
Run |
Treadmill |
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 11/21/2006 |
Run |
Elliptical |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 11/18/2006 |
Run |
Park Loop |
Easy |
3.0 mi |
30:40 |
10:14 |
|
| 11/17/2006 |
Run |
School |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 11/17/2006 |
Walking |
School |
Default |
2.0 mi |
35:00 |
17:30 |
|
| 11/16/2006 |
Run |
Park loop with jogger |
Easy |
3.2 mi |
40:00 |
12:30 |
|
| 11/14/2006 |
Walking |
School |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 11/14/2006 |
Walking |
Treadmill |
Default |
0.3 mi |
5:00 |
16:40 |
|
| 11/14/2006 |
Run |
Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/14/2006 |
Run |
Elliptical |
Easy |
0.7 mi |
5:00 |
7:09 |
|
| 11/13/2006 |
Walking |
School |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 11/10/2006 |
Walking |
School |
Default |
2.0 mi |
25:00 |
12:30 |
|
| 11/9/2006 |
Walking |
School |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 11/8/2006 |
Walking |
School |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 11/7/2006 |
Run |
Elliptical |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 11/7/2006 |
Run |
Treadmill |
Easy |
1.7 mi |
18:00 |
10:36 |
|
| 11/7/2006 |
Walking |
School |
Default |
1.0 mi |
25:00 |
25:00 |
|
| 11/6/2006 |
Walking |
School |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 10/26/2006 |
Walking |
|
Default |
1.5 mi |
40:00 |
26:40 |
|
| 10/26/2006 |
Run |
Short loop |
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 10/26/2006 |
Run |
Elliptical |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 10/26/2006 |
Run |
Treadmill |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 10/24/2006 |
Run |
Treadmill |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 10/24/2006 |
Run |
Elliptical |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/20/2006 |
Run |
Elliptical |
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 10/19/2006 |
Run |
Park loop with jogger |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 10/17/2006 |
Run |
Park loop with jogger |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 10/13/2006 |
Walking |
Treadmill |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 10/12/2006 |
Run |
Park loop with jogger |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 10/7/2006 |
Run |
Short loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/5/2006 |
Run |
Park loop with jogger |
Easy |
2.7 mi |
29:00 |
10:45 |
|
| 10/3/2006 |
Run |
Treadmill |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 9/29/2006 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/21/2006 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 9/19/2006 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 9/16/2006 |
Run |
Random Route |
Easy |
2.2 mi |
25:00 |
11:22 |
|
| 9/15/2006 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/13/2006 |
Run |
Random Route |
Easy |
2.5 mi |
28:00 |
11:12 |
|
|