Notes
Quads a little sore and right hamstring a little tight. Aerobically I seem pretty good for being off as long as I have been. I am not using my Garmin or a watch and just running. I would guess my pace to be around 10 to 10:30 min/mile pace though. So far, so good. I have a little bit of funny feeling in the soft tissue around the old injury site, but I have had that prior to the injury as well. It feels like a blood vessel is bulging out or something.