Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rvelich's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/16/2007
Date
4:00 PM
Time
4 mi
Distance
35:37
Duration
8:55 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Max HR
180 bpm
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help