Run: Easy Previous Next

2/13/2008

7:40 PM

9 mi

1:21:37

9:05 mi

Health

172 lb
4901

Weather

19 F

Ratings

7 / 10
6 / 10
  • Map

Random Route

Notes

Ran up and back on Lewis. Wore my brace on right knee. Not feeling good at all. Made up yesterday's missed run from snowstorm. Will do 4 or 5 tomorrow and see how I feel. I may take some time off if my knee continues to trouble me. It was a nice night. Sky was clear, stars and moon were bright and traffic was minimal.

Splits: (I didn't look at Garmin at all during run so this will be interesting)

1: 9:21

2: 9:03

3: 9:05

4: 9:02

5: 8:55

6: 8:58

7: 9:04

8: 9:05

9: 9:05

Comments