Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/22/2007 Run
Random Route
Race 6.2 mi 54:34 8:49
11/26/2009 Run
Random Route
Race 6.2 mi 1:00:06 9:42
11/25/2010 Run
Random Route
Race 6.2 mi 1:00:22 9:45
11/28/2013 Run
Random Route
Race 6.2 mi 1:04:02 10:20
11/22/2012 Run
Richmond Roadrunner's 10K Turkey Trot
Race 6.2 mi 1:06:00 10:39