Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/20/2014 Run
Random Route
Easy 3.2 mi 30:17 9:37
12/19/2014 Run
Random Route
Easy 3.2 mi 29:17 9:13
12/18/2014 Run
Random Route
Easy 5.0 mi 47:17 9:28
12/15/2014 Run
Random Route
Easy 5.0 mi 49:19 9:52
12/13/2014 Run
Random Route
Easy 3.2 mi 31:33 9:56
12/11/2014 Run
Random Route
Easy 5.3 mi 53:07 10:04
12/8/2014 Run
Random Route
Easy 3.8 mi 37:42 9:56
12/4/2014 Run
Random Route
Easy 3.2 mi 32:08 10:07
12/3/2014 Run
Random Route
Easy 3.2 mi 31:45 10:00
12/2/2014 Run
Random Route
Easy 3.2 mi 30:08 9:29
11/29/2014 Run
Random Route
Easy 3.5 mi 36:43 10:34
11/28/2014 Run
Random Route
Easy 3.5 mi 37:23 10:34
11/26/2014 Run
Random Route
Easy 3.2 mi 33:43 10:27
11/4/2014 Run
Random Route
Easy 3.2 mi 32:10 10:07
10/21/2014 Run
Random Route
Long 3.2 mi 31:17 9:51
10/19/2014 Run
Random Route
Long 5.4 mi 51:22 9:37
10/17/2014 Run
Random Route
Easy 3.2 mi 30:41 9:39
10/15/2014 Run
Random Route
Easy 3.2 mi 32:20 10:11
10/14/2014 Run
Random Route
Easy 3.2 mi 31:04 9:47
10/12/2014 Run
Random Route
Easy 3.2 mi 31:57 10:03
10/4/2014 Run
Random Route
Easy 3.2 mi 31:27 9:54
10/1/2014 Run
Random Route
Easy 3.2 mi 31:31 9:55
9/24/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
9/22/2014 Run
Random Route
Easy 3.2 mi 32:56 10:22
8/9/2014 Run
Random Route
Easy 6.6 mi 1:03:10 9:32
8/7/2014 Run
Random Route
Easy 3.2 mi 31:03 9:46
8/6/2014 Run
Random Route
Easy 3.2 mi 31:33 9:56
8/3/2014 Run
Random Route
Easy 4.0 mi 39:29 9:53
8/2/2014 Run
Random Route
Long 6.4 mi 1:01:57 9:46
7/29/2014 Run
Random Route
Easy 3.2 mi 29:32 9:19
7/28/2014 Run
Random Route
Easy 5.3 mi 51:14 9:37
7/25/2014 Run
Random Route
Easy 3.2 mi 28:59 9:09
7/24/2014 Run
Random Route
Easy 4.4 mi 41:54 9:38
7/21/2014 Run
Random Route
Easy 4.2 mi 40:10 9:33
7/20/2014 Run
Random Route
Easy 3.2 mi 30:43 9:40
7/19/2014 Run
Random Route
Easy 3.2 mi 31:42 9:59
7/14/2014 Run
Random Route
Easy 3.8 mi 37:14 9:48
7/9/2014 Run
Random Route
Easy 3.8 mi 35:45 9:23
6/30/2014 Run
Random Route
Easy 3.9 mi 38:08 9:53
6/27/2014 Run
Random Route
Easy 3.1 mi 30:41 9:51
6/25/2014 Run
Random Route
Easy 3.1 mi 30:29 9:47
6/23/2014 Run
Random Route
Easy 3.1 mi 31:29 10:06
6/22/2014 Run
Random Route
Easy 4.0 mi 37:20 9:20
6/15/2014 Run
Random Route
Easy 4.3 mi 41:06 9:41
6/13/2014 Run
Random Route
Easy 3.1 mi 29:12 9:22
6/12/2014 Run
Random Route
Easy 4.0 mi 37:40 9:25
6/11/2014 Run
Random Route
Easy 3.5 mi 30:33 8:40
6/9/2014 Run
Random Route
Easy 4.3 mi 43:30 10:07
6/5/2014 Run
Random Route
Easy 3.2 mi 30:33 9:37
5/19/2014 Run
Random Route
Easy 3.2 mi 30:21 9:33
5/4/2014 Run
Random Route
Easy 5.0 mi 46:56 9:24
5/3/2014 Run
Random Route
Easy 4.7 mi 42:15 9:06
5/2/2014 Run
Random Route
Easy 3.2 mi 33:32 10:33
4/29/2014 Run
Random Route
Easy 4.8 mi 46:33 9:42
4/23/2014 Run
Random Route
Easy 4.0 mi 37:29 9:23
4/21/2014 Run
Random Route
Easy 3.2 mi 29:25 9:17
4/19/2014 Run
Random Route
Easy 4.1 mi 38:15 9:27
4/17/2014 Run
Random Route
Easy 4.7 mi 44:00 9:26
4/15/2014 Run
Random Route
Easy 3.2 mi 29:13 9:12
4/13/2014 Run
Random Route
Easy 4.0 mi 40:00 10:00
4/11/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
4/10/2014 Run
Random Route
Easy 2.2 mi 22:40 10:30
4/9/2014 Run
Random Route
Easy 4.0 mi 38:04 9:31
4/6/2014 Run
Random Route
Easy 4.9 mi 44:07 9:06
3/31/2014 Run
Random Route
Easy 2.8 mi 30:00 10:43
3/30/2014 Run
Random Route
Easy 4.0 mi 37:30 9:23
3/29/2014 Run
Random Route
Easy 3.2 mi 35:00 11:03
3/28/2014 Run
Random Route
Easy 3.2 mi 32:00 10:06
3/26/2014 Run
Random Route
Easy 3.2 mi 32:00 10:06
3/7/2014 Run
Random Route
Long 4.7 mi 46:31 9:53
3/5/2014 Run
Random Route
Easy 3.4 mi 32:41 9:36
3/3/2014 Run
Random Route
Easy 3.5 mi 33:49 9:45
3/1/2014 Run
Random Route
Easy 4.0 mi 38:00 9:30
2/28/2014 Run
Random Route
Easy 3.5 mi 35:00 10:06
2/26/2014 Run
Random Route
Easy 4.2 mi 42:00 10:00
2/24/2014 Run
Random Route
Easy 3.1 mi 31:00 9:55
2/23/2014 Run
Random Route
Easy 3.0 mi 29:11 9:44
2/19/2014 Run
Random Route
Easy 3.0 mi 30:00 10:00
1/31/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
1/21/2014 Run
Random Route
Easy 5.1 mi 48:27 9:30
1/16/2014 Run
Random Route
Easy 4.0 mi 36:29 9:08
1/14/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
1/8/2014 Run
Random Route
Eliptical 3.0 mi 40:00 13:20
1/8/2014 Eliptical
Random Route
Default 3.0 mi 40:00 13:20
1/7/2014 Run
Random Route
Eliptical 2.5 mi 35:00 14:00
1/4/2014 Run
Random Route
Easy 4.0 mi 39:11 9:56
1/1/2014 Run
Random Route
Easy 3.9 mi 35:00 9:00
12/31/2013 Run
Random Route
Easy 3.8 mi 38:00 9:59
12/30/2013 Run
Random Route
Easy 3.2 mi 32:00 10:04
12/28/2013 Run
Random Route
Easy 4.0 mi 36:06 9:02
12/27/2013 Run
Random Route
Easy 2.8 mi 30:00 10:43
12/25/2013 Run
Random Route
Easy 3.6 mi 31:09 8:47
12/23/2013 Run
Random Route
Easy 3.4 mi 38:51 11:32
12/20/2013 Run
Random Route
Easy 4.2 mi 39:20 9:22
12/19/2013 Run
Random Route
Easy 3.0 mi 30:00 10:00
12/13/2013 Run
Random Route
Easy 3.2 mi 32:00 10:04
12/10/2013 Run
Random Route
Treadmill 5.0 mi 50:11 10:03
12/8/2013 Run
Random Route
Easy 4.0 mi 37:00 9:15
12/6/2013 Run
Random Route
Easy 3.2 mi 29:01 9:08
12/5/2013 Run
Random Route
Easy 3.2 mi 30:20 9:33