Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/25/2012 Run
Random Route
Walk 3.3 mi 46:30 14:03
6/13/2012 Run
Random Route
Walk 2.9 mi 45:00 15:45
6/9/2012 Run
Random Route
Easy 4.0 mi 41:00 10:15
6/8/2012 Run
Random Route
Walk 2.7 mi 41:00 15:02
5/14/2012 Run
Random Route
Easy 3.3 mi 32:00 9:49
5/12/2012 Run
Random Route
Easy 4.1 mi 43:39 10:36
5/10/2012 Run
Random Route
Easy 4.7 mi 46:18 9:55
5/8/2012 Run
Random Route
Easy 4.8 mi 46:53 9:53
5/6/2012 Run
Random Route
Walk 2.9 mi 45:00 15:41
5/5/2012 Run
Random Route
Walk 4.0 mi 1:00:00 14:56
5/4/2012 Run
Random Route
Easy 4.0 mi 42:30 10:38
6/17/2011 Run
Random Route
Easy 5.2 mi 46:43 9:00
6/15/2011 Run
Random Route
Easy 4.8 mi 43:31 9:04
6/13/2011 Run
Random Route
Easy 4.0 mi 36:53 9:14
6/10/2011 Run
Random Route
Easy 4.0 mi 35:45 8:57
6/8/2011 Run
Random Route
Easy 4.0 mi 39:00 9:45
6/5/2011 Run
Dexter to Ann Arbor Half Marathon
Race 13.1 mi 2:13:20 10:11
6/4/2011 Run
Random Route
Easy 3.1 mi 29:58 9:37
6/3/2011 Run
Random Route
Easy 4.0 mi 38:00 9:30
6/1/2011 Run
Random Route
Easy 6.0 mi 57:51 9:39
5/28/2011 Run
Random Route
Long 10.3 mi 1:41:35 9:55
5/25/2011 Run
Random Route
Easy 6.0 mi 56:38 9:27
5/20/2011 Run
Random Route
Long 8.1 mi 1:18:04 9:37
5/15/2011 Run
Random Route
Long 9.0 mi 1:28:37 9:51
5/13/2011 Run
Random Route
Easy 4.8 mi 43:41 9:12
5/11/2011 Run
Random Route
Easy 6.0 mi 54:14 9:03
5/8/2011 Run
Random Route
Long 9.0 mi 1:27:08 9:41
5/7/2011 Run
Random Route
Easy 4.8 mi 48:50 10:11
5/5/2011 Run
Random Route
Easy 5.3 mi 47:09 8:59
5/4/2011 Run
Random Route
Easy 5.0 mi 46:47 9:22
5/1/2011 Run
Random Route
Long 7.7 mi 1:11:12 9:15
4/30/2011 Run
Random Route
Easy 3.0 mi 30:57 10:19
4/29/2011 Run
Random Route
Tempo 3.2 mi 27:03 8:36
4/26/2011 Run
Random Route
Easy 6.0 mi 56:50 9:29
4/24/2011 Run
Random Route
Easy 5.1 mi 53:19 10:28
4/23/2011 Run
Random Route
Easy 4.6 mi 43:00 9:23
4/22/2011 Run
Random Route
Easy 4.6 mi 48:48 10:36
4/20/2011 Run
Random Route
Easy 6.0 mi 54:58 9:10
4/16/2011 Run
Random Route
Easy 6.6 mi 1:04:40 9:46
4/13/2011 Run
Random Route
Easy 4.8 mi 45:02 9:23
4/12/2011 Run
Random Route
Easy 6.0 mi 57:47 9:38
4/9/2011 Run
Random Route
Easy 5.2 mi 48:23 9:19
4/6/2011 Run
Random Route
Easy 4.8 mi 43:39 9:06
4/4/2011 Run
Random Route
Easy 5.1 mi 47:23 9:18
3/31/2011 Run
Random Route
Easy 4.8 mi 43:23 9:03
3/30/2011 Run
Random Route
Easy 4.0 mi 35:17 8:50
3/29/2011 Run
Random Route
Easy 3.1 mi 30:28 9:50
3/28/2011 Run
Random Route
Easy 4.0 mi 35:53 8:59
3/24/2011 Run
Random Route
Easy 4.0 mi 37:13 9:19
3/20/2011 Run
Random Route
Easy 6.2 mi 1:05:02 10:30
3/18/2011 Run
Random Route
Easy 6.0 mi 58:29 9:45
3/17/2011 Run
Random Route
Easy 5.0 mi 47:00 9:24
3/16/2011 Run
Random Route
Easy 4.0 mi 35:13 8:49
3/12/2011 Run
Random Route
Easy 4.7 mi 51:14 10:57
3/10/2011 Run
Random Route
Easy 4.0 mi 35:32 8:53
3/8/2011 Run
Random Route
Easy 4.8 mi 46:56 9:47
3/7/2011 Run
Random Route
Easy 4.0 mi 38:02 9:31
2/18/2011 Run
Random Route
Easy 4.0 mi 40:00 10:00
2/17/2011 Run
Random Route
Easy 5.5 mi 53:00 9:44
2/16/2011 Run
Random Route
Easy 4.0 mi 40:21 10:01
2/14/2011 Run
Random Route
Easy 6.0 mi 54:33 9:06
2/12/2011 Run
Random Route
Easy 5.0 mi 50:00 10:00
2/7/2011 Run
Random Route
Easy 5.0 mi 46:00 9:12
1/22/2011 Run
Random Route
Easy 4.2 mi 42:00 10:00
1/17/2011 Run
Random Route
Easy 4.0 mi 38:45 9:42
1/15/2011 Run
Random Route
Easy 6.0 mi 57:08 9:32
1/11/2011 Run
Random Route
Easy 4.0 mi 38:01 9:31
1/10/2011 Run
Random Route
Easy 5.1 mi 45:12 8:52
1/6/2011 Run
Random Route
Easy 6.0 mi 55:17 9:13
1/4/2011 Run
Random Route
Easy 6.0 mi 55:54 9:19
1/3/2011 Run
Random Route
Tempo 5.0 mi 44:04 8:49
12/31/2010 Run
Random Route
Long 10.0 mi 1:37:41 9:47
12/30/2010 Run
Random Route
Easy 4.0 mi 38:00 9:30
12/28/2010 Run
Random Route
Easy 4.0 mi 40:00 10:00
12/27/2010 Run
Random Route
Easy 4.0 mi 40:00 10:00
12/23/2010 Run
Random Route
Easy 5.0 mi 47:20 9:28
12/21/2010 Run
Random Route
Easy 6.0 mi 54:18 9:03
12/20/2010 Run
Random Route
Easy 5.0 mi 47:55 9:35
12/15/2010 Run
Random Route
Easy 6.4 mi 1:03:39 9:57
12/14/2010 Run
Random Route
Easy 5.3 mi 52:00 9:49
12/11/2010 Run
Random Route
Long 9.0 mi 1:27:25 9:43
12/9/2010 Run
Random Route
Tempo 5.0 mi 43:34 8:43
12/7/2010 Run
Random Route
Easy 6.0 mi 56:59 9:30
12/4/2010 Run
Random Route
Long 8.2 mi 1:19:18 9:41
12/3/2010 Run
Random Route
Tempo 4.0 mi 35:40 8:55
12/2/2010 Run
Random Route
Easy 5.0 mi 46:18 9:16