Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2013 Run
gessner
Default 12.2 mi 2:15:23 11:07
8/31/2013 Run
Rice U.
Default 10.0 mi 1:55:45 11:35
8/29/2013 Run   Default 7.8 mi 1:16:07 9:46
8/27/2013 Run   Default 5.5 mi 58:45 10:41
8/25/2013 Run
east memorial rice main
Default 11.0 mi 2:15:45 12:24
8/22/2013 Run   Default 6.5 mi 59:45 9:12
8/22/2013 Run   Default 6.5 mi 59:45 9:12
8/18/2013 Run   Default 10.8 mi 1:48:34 10:05
8/15/2013 Run   Default 3.3 mi 31:45 9:47
8/13/2013 Run   Default 6.3 mi 1:01:23 9:50
8/11/2013 Run   Default 9.8 mi 1:50:45 11:22
8/8/2013 Run   Default 5.5 mi 1:05:45 11:58
8/6/2013 Run   Default 3.6 mi 37:37 10:27
8/4/2013 Run   Default 10.3 mi 1:46:45 10:25
7/31/2013 Run   Default 6.5 mi 1:02:45 9:40
7/30/2013 Run   Default 3.5 mi 37:45 10:48
7/28/2013 Run   Default 9.5 mi 1:50:45 11:40
7/26/2013 Run
Braes loop
Default 4.5 mi 47:45 10:37
7/25/2013 Run
Braes loop
Default 3.6 mi 37:34 10:27
7/23/2013 Run
Braes loop
Default 3.6 mi 42:32 11:49
7/14/2013 Run
Rice U.
Default 10.0 mi 1:50:45 11:05
7/14/2013 Run
Rice U.
Default 10.0 mi 1:50:45 11:05
7/13/2013 Run
Treadmill
Default 5.0 mi 59:59 12:00
7/12/2013 Run
main to stella loop
Default 5.6 mi 58:58 10:36
7/10/2013 Run   Default 6.5 mi 1:01:23 9:27
7/7/2013 Run   Default 11.5 mi 2:04:45 10:51
7/6/2013 Run   Default 5.9 mi 59:59 10:10
7/3/2013 Run
Buffaloe to 610
Default 6.5 mi 1:03:45 9:49
7/1/2013 Run
Buffaloe to 610
Default 6.5 mi 1:04:56 10:00
6/27/2013 Run
Buffaloe to 610
Default 6.5 mi 1:06:45 10:17
6/26/2013 Run
Braes loop
Default 3.5 mi 40:45 11:39
6/23/2013 Run
Rice U.
Default 9.2 mi 2:00:23 13:03
6/20/2013 Run
Braes loop
Default 6.5 mi 1:05:45 10:07
6/18/2013 Run
Braes loop
Default 3.6 mi 40:45 11:20
6/15/2013 Run
Braes loop
Default 3.5 mi 40:45 11:39
6/13/2013 Run
Buffaloe to 610
Default 6.5 mi 1:06:45 10:17
6/11/2013 Run
Buffaloe to 610
Default 6.5 mi 1:08:23 10:32
6/9/2013 Run
Rice U.
Default 10.0 mi 1:50:45 11:05
6/7/2013 Run   Default 3.6 mi 35:45 9:56
6/6/2013 Run   Default 6.5 mi 1:08:56 10:37
6/4/2013 Run   Default 6.5 mi 1:07:56 10:28
5/30/2013 Run
Braes loop
Default 6.5 mi 1:12:45 11:12
5/28/2013 Run
Braes loop
Default 3.7 mi 38:56 10:40
5/26/2013 Run
rice and herman.5
Default 11.8 mi 2:10:45 11:08
5/21/2013 Run
Main to Stella Extra mile
Default 3.6 mi 45:34 12:40
5/19/2013 Run
Main to Stella Extra mile
Default 6.5 mi 1:15:34 11:43
5/16/2013 Run   Default 6.5 mi 1:08:32 10:33
5/13/2013 Run   Default 3.6 mi 39:45 11:03
5/7/2013 Run   Default 3.5 mi 34:56 9:59
5/5/2013 Run   Default 5.5 mi 1:02:35 11:23
5/1/2013 Run   Default 3.6 mi 44:45:45 12:26:03
4/28/2013 Run
Rice U.
Default 9.7 mi 1:55:23 11:58
4/23/2013 Run   Default 3.6 mi 38:34 10:43
4/21/2013 Run   Default 7.5 mi 1:30:34 12:05
2/28/2012 Run   Default 6.5 mi 1:05:34 10:06
2/15/2011 Run   Default 3.7 mi 33:53:36 9:15:38
6/19/2010 Run
Random Route
Easy 4.7 mi 47:49 10:08
6/18/2010 Run
Random Route
Easy 5.3 mi 27:46:39 5:12:07
6/16/2010 Run
Random Route
Easy 4.8 mi 47:55 10:03
6/13/2010 Run
Random Route
Easy 10.7 mi 1:52:44 10:33
6/10/2010 Run
Random Route
Easy 5.9 mi 1:03:03 10:40
6/9/2010 Run
Random Route
Easy 8.1 mi 1:18:56 9:46
6/8/2010 Run
Random Route
Easy 5.6 mi 55:33 9:57
6/7/2010 Run
Random Route
Easy 8.2 mi 1:19:34 9:46
6/6/2010 Run
Random Route
Easy 4.9 mi 51:47 10:32
6/5/2010 Run
Random Route
Easy 4.8 mi 47:48 10:02
6/4/2010 Run
Random Route
Easy 7.0 mi 1:06:20 9:32
6/1/2010 Run   Easy 5.0 mi 49:40 10:03
5/30/2010 Run   Easy 11.7 mi 1:56:45 10:01