| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
43:30 |
8:42 |
 |
| 5/27/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 5/25/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
46:50 |
9:22 |
|
| 5/19/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 5/19/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/14/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 5/12/2013 |
Run |
Treadmill |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 5/8/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 5/5/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 4/2/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/1/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 3/31/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 2/25/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 1/23/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 1/22/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 1/20/2013 |
Run |
Treadmill |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 1/14/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
45:55 |
9:11 |
|
| 1/10/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 1/8/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 8/23/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 8/15/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/8/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/29/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 7/17/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 6/13/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 6/11/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 6/10/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/9/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 6/6/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
41:25 |
8:17 |
|
| 6/5/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/4/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 6/2/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 5/30/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 5/27/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 5/26/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 5/25/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 5/23/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:20 |
9:04 |
|
| 5/22/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 5/20/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 5/11/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:30 |
9:06 |
|
| 5/8/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 5/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 5/3/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 4/29/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 4/18/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:10 |
9:02 |
|
| 4/17/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 4/17/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 4/11/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 4/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 3/19/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 3/17/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 3/15/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 3/13/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
54:35 |
9:06 |
|
| 3/6/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
44:40 |
8:56 |
|
| 2/28/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:10 |
9:02 |
|
| 2/27/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 2/20/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 1/30/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:15 |
9:03 |
|
| 1/18/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
1:10:45 |
8:51 |
|
| 1/17/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 1/12/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:10 |
9:14 |
|
| 1/7/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:14 |
9:15 |
|
| 12/9/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 12/5/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 11/30/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 11/27/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
46:05 |
9:13 |
|
| 11/9/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 11/7/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 11/6/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
46:10 |
9:14 |
|
| 11/5/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 11/3/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 11/1/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 10/29/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 10/25/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/23/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
1:10:10 |
8:47 |
|
| 10/22/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/21/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/20/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 10/19/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/18/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/17/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 10/15/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 10/14/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/13/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 10/12/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/9/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 10/6/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/5/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/4/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/2/2011 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:40 |
9:20 |
|
| 10/1/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:25 |
8:29 |
|
| 9/30/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 9/30/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 9/29/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 9/27/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 9/25/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
|