Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/17/2012 Run
Treadmill
Easy 3.0 mi 27:45 9:15
4/22/2012 Run
Random - Lake Charles
Easy 5.0 mi 46:34 9:16
4/25/2012 Run
Ruston - Lincoln Parish Park
Easy 5.0 mi 49:33 9:54
4/29/2012 Run
Treadmill
Easy 5.0 mi 44:50 8:58
5/2/2012 Run
Random - Work - HC Trail
Easy 5.2 mi 45:30 8:45
5/3/2012 Run
Treadmill
Easy 4.0 mi 33:00 8:15
5/7/2012 Run
Treadmill
Easy 3.0 mi 24:40 8:14
5/17/2012 Run
Random - Cherry Creek State Park
Easy 5.0 mi 42:50 8:34
5/26/2012 Run
Treadmill
Easy 5.0 mi 44:50 8:58
5/28/2012 Run
Random - Wildcat Ridge
Easy 5.1 mi 46:19 9:10
5/29/2012 Run
Random - Work - HC Trail to Orchard
Easy 6.0 mi 53:00 8:50
6/2/2012 Run
Treadmill
Easy 5.0 mi 44:00 8:48