| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/10/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:55 |
8:35 |
 |
| 8/11/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:47 |
8:34 |
|
| 8/14/2011 |
Run |
Treadmill |
Easy |
10.0 mi |
1:32:22 |
9:15 |
|
| 8/19/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 8/24/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 8/27/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 8/31/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 9/10/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 9/22/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 9/23/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 9/27/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 9/29/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/5/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/6/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 10/9/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 10/25/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 11/5/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 11/6/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
46:10 |
9:14 |
|
| 12/9/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 1/17/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 2/20/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 3/13/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
54:35 |
9:06 |
|
| 3/15/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 4/11/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
45:50 |
9:10 |
|
| 5/8/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 4/1/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 4/2/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 5/5/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 5/14/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
52:30 |
10:30 |
|
|