| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
MacRae/Grays Lake |
Tempo |
4.3 mi |
37:07 |
8:34 |
 |
| 4/22/2024 |
Run |
Home |
Elliptical |
5.1 mi |
36:00 |
7:08 |
|
| 4/21/2024 |
Run |
Home |
Elliptical |
5.8 mi |
40:00 |
6:56 |
|
| 4/19/2024 |
Run |
Ewing Park/Easter Lake |
Easy (8-10) |
5.5 mi |
48:52 |
8:59 |
|
| 4/18/2024 |
Run |
Home |
Elliptical |
5.5 mi |
38:00 |
6:57 |
|
| 4/17/2024 |
Run |
Home |
Elliptical |
4.5 mi |
31:00 |
6:50 |
|
| 4/15/2024 |
Walk |
Atlanta |
Default |
1.1 mi |
18:25 |
16:36 |
|
| 4/14/2024 |
Run |
Ewing Park/Easter Lake |
Easy (8-10) |
5.2 mi |
46:45 |
8:59 |
|
| 4/13/2024 |
Run |
Home |
Elliptical |
5.9 mi |
40:00 |
6:46 |
|
| 4/12/2024 |
Run |
Columbus Park/Grays Lake |
Tempo |
5.1 mi |
44:45 |
8:52 |
|
| 4/11/2024 |
Run |
Home |
Elliptical |
5.2 mi |
37:00 |
7:05 |
|
| 4/10/2024 |
Run |
Home |
Elliptical |
5.9 mi |
40:00 |
6:46 |
|
| 4/9/2024 |
Run |
Home |
Elliptical |
4.3 mi |
30:00 |
7:01 |
|
| 4/8/2024 |
Run |
Ewing Park/Easter Lake |
Easy (8-10) |
5.3 mi |
48:09 |
9:11 |
|
| 4/7/2024 |
Run |
Home |
Elliptical |
3.1 mi |
21:00 |
6:54 |
|
| 4/6/2024 |
Run |
Home |
Elliptical |
4.6 mi |
30:00 |
6:36 |
|
| 4/5/2024 |
Run |
MacRae/Grays Lake |
Easy (8-10) |
6.2 mi |
56:05 |
9:03 |
|
| 4/4/2024 |
Run |
Home |
Elliptical |
4.5 mi |
30:00 |
6:45 |
|
| 4/3/2024 |
Run |
Home |
Elliptical |
5.2 mi |
35:00 |
6:44 |
|
| 4/2/2024 |
Run |
Gym |
Treadmill |
5.3 mi |
45:01 |
8:30 |
|
| 4/1/2024 |
Run |
Home |
Elliptical |
5.5 mi |
38:00 |
6:57 |
|
| 3/31/2024 |
Run |
Home |
Elliptical |
4.1 mi |
30:00 |
7:15 |
|
| 3/30/2024 |
Run |
Home |
Elliptical |
4.7 mi |
32:00 |
6:50 |
|
| 3/29/2024 |
Run |
MacRae/Grays Lake |
Easy (8-10) |
5.0 mi |
46:23 |
9:17 |
|
| 3/28/2024 |
Run |
Home |
Elliptical |
3.5 mi |
25:00 |
7:07 |
|
| 3/27/2024 |
Run |
Home |
Elliptical |
5.4 mi |
36:00 |
6:43 |
|
| 3/26/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:14 |
7:03 |
|
| 3/25/2024 |
Run |
Easter Lake |
Tempo |
5.3 mi |
46:57 |
8:52 |
|
| 3/24/2024 |
Run |
Home |
Elliptical |
4.8 mi |
33:00 |
6:57 |
|
| 3/23/2024 |
Run |
Home |
Elliptical |
4.8 mi |
32:00 |
6:44 |
|
| 3/22/2024 |
Run |
Gym |
Treadmill |
7.0 mi |
51:32 |
7:22 |
|
| 3/21/2024 |
Run |
Home |
Elliptical |
4.4 mi |
30:00 |
6:54 |
|
| 3/20/2024 |
Run |
Home |
Elliptical |
5.4 mi |
35:00 |
6:33 |
|
| 3/19/2024 |
Run |
Grays Lake |
Easy (8-10) |
4.0 mi |
34:24 |
8:36 |
|
| 3/18/2024 |
Run |
Home |
Elliptical |
5.5 mi |
37:00 |
6:42 |
|
| 3/17/2024 |
Run |
Home |
Elliptical |
5.6 mi |
36:00 |
6:23 |
|
| 3/16/2024 |
Run |
Home |
Elliptical |
5.5 mi |
36:00 |
6:35 |
|
| 3/15/2024 |
Run |
MacRae/Grays Lake |
Easy (8-10) |
4.6 mi |
40:14 |
8:42 |
|
| 3/14/2024 |
Run |
Home |
Elliptical |
5.9 mi |
39:00 |
6:37 |
|
| 3/13/2024 |
Run |
Home |
Elliptical |
3.3 mi |
22:00 |
6:39 |
|
| 3/12/2024 |
Run |
Grays Lake |
Tempo |
4.0 mi |
36:29 |
9:08 |
|
| 3/11/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:00 |
6:57 |
|
| 3/10/2024 |
Run |
Home |
Elliptical |
5.6 mi |
37:00 |
6:40 |
|
| 3/9/2024 |
Run |
MacRae/Grays Lake |
Easy (8-10) |
5.3 mi |
47:51 |
8:58 |
|
| 3/8/2024 |
Run |
Home |
Elliptical |
5.2 mi |
36:00 |
7:00 |
|
| 3/7/2024 |
Run |
Home |
Elliptical |
3.2 mi |
22:00 |
6:52 |
|
| 3/6/2024 |
Run |
Home |
Elliptical |
5.2 mi |
36:00 |
6:54 |
|
| 3/5/2024 |
Run |
Grays Lake |
Tempo |
4.0 mi |
35:58 |
9:00 |
|
| 3/4/2024 |
Run |
Home |
Elliptical |
6.0 mi |
41:05 |
6:51 |
|
| 3/3/2024 |
Run |
Gym |
Elliptical |
5.4 mi |
37:00 |
6:50 |
|
| 3/2/2024 |
Run |
Home to Grays Lake (Hartford Trail) |
Easy (8-10) |
5.3 mi |
46:05 |
8:47 |
|
| 3/1/2024 |
Run |
Home |
Elliptical |
5.6 mi |
37:00 |
6:40 |
|
| 2/29/2024 |
Run |
Home |
Elliptical |
3.5 mi |
25:00 |
7:13 |
|
| 2/28/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:00 |
7:00 |
|
| 2/27/2024 |
Run |
Home |
Elliptical |
5.2 mi |
35:00 |
6:48 |
|
| 2/26/2024 |
Run |
Easter Lake |
Tempo |
4.4 mi |
38:48 |
8:50 |
|
| 2/25/2024 |
Run |
Home |
Elliptical |
4.9 mi |
32:00 |
6:32 |
|
| 2/24/2024 |
Run |
Columbus Park/Grays Lake |
Easy (8-10) |
5.1 mi |
43:59 |
8:38 |
|
| 2/23/2024 |
Run |
Home |
Elliptical |
5.5 mi |
38:30 |
7:00 |
|
| 2/22/2024 |
Run |
Home |
Elliptical |
3.1 mi |
21:00 |
6:51 |
|
| 2/21/2024 |
Run |
Home |
Elliptical |
6.1 mi |
41:50 |
6:53 |
|
| 2/20/2024 |
Run |
Grays Lake |
Easy (8-10) |
4.1 mi |
35:22 |
8:37 |
|
| 2/19/2024 |
Run |
Home |
Elliptical |
5.4 mi |
35:00 |
6:32 |
|
| 2/18/2024 |
Run |
Home |
Elliptical |
5.9 mi |
42:00 |
7:10 |
|
| 2/17/2024 |
Run |
Easter Lake |
Easy (8-10) |
4.0 mi |
36:56 |
9:15 |
|
| 2/16/2024 |
Run |
Home |
Elliptical |
5.1 mi |
35:00 |
6:56 |
|
| 2/15/2024 |
Run |
Home |
Elliptical |
4.3 mi |
30:00 |
7:03 |
|
| 2/14/2024 |
Run |
Home |
Elliptical |
5.4 mi |
35:00 |
6:30 |
|
| 2/13/2024 |
Run |
Columbus Park/Grays Lake |
Easy (8-10) |
6.1 mi |
56:14 |
9:13 |
|
| 2/12/2024 |
Run |
Home |
Elliptical |
5.1 mi |
36:00 |
7:01 |
|
| 2/11/2024 |
Run |
Ewing Park/Easter Lake |
Easy (8-10) |
5.3 mi |
47:52 |
9:02 |
|
| 2/10/2024 |
Run |
Home |
Elliptical |
2.8 mi |
20:00 |
7:08 |
|
| 2/9/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:30 |
7:05 |
|
| 2/8/2024 |
Run |
Home |
Elliptical |
5.7 mi |
40:00 |
7:05 |
|
| 2/7/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:00 |
6:58 |
|
| 2/6/2024 |
Run |
Grays Lake |
Easy (8-10) |
4.1 mi |
35:56 |
8:45 |
|
| 2/5/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:00 |
7:00 |
|
| 2/4/2024 |
Run |
Home |
Elliptical |
6.1 mi |
40:00 |
6:37 |
|
| 2/3/2024 |
Run |
MacRae/Grays Lake |
Easy (8-10) |
5.0 mi |
46:15 |
9:15 |
|
| 2/2/2024 |
Run |
Home |
Elliptical |
6.0 mi |
40:00 |
6:38 |
|
| 2/1/2024 |
Run |
Home |
Elliptical |
5.3 mi |
35:30 |
6:42 |
|
| 1/31/2024 |
Run |
Easter Lake |
Easy (8-10) |
4.2 mi |
37:04 |
8:46 |
|
| 1/30/2024 |
Run |
Home |
Elliptical |
5.2 mi |
35:00 |
6:46 |
|
| 1/29/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:00 |
6:57 |
|
| 1/28/2024 |
Run |
Home |
Elliptical |
3.0 mi |
20:00 |
6:35 |
|
| 1/27/2024 |
Run |
Easter Lake |
Easy (8-10) |
5.0 mi |
44:20 |
8:51 |
|
| 1/26/2024 |
Run |
Home |
Elliptical |
5.0 mi |
35:00 |
6:59 |
|
| 1/25/2024 |
Run |
Home |
Elliptical |
4.5 mi |
30:00 |
6:38 |
|
| 1/24/2024 |
Run |
Home |
Elliptical |
5.1 mi |
35:30 |
6:56 |
|
| 1/23/2024 |
Run |
Grays Lake |
Easy (8-10) |
4.1 mi |
36:09 |
8:55 |
|
| 1/22/2024 |
Run |
Home |
Elliptical |
5.7 mi |
40:00 |
7:05 |
|
| 1/21/2024 |
Run |
Home |
Elliptical |
5.1 mi |
36:00 |
7:02 |
|
| 1/20/2024 |
Run |
Home |
Elliptical |
5.3 mi |
35:00 |
6:40 |
|
| 1/19/2024 |
Run |
Gym |
Treadmill |
5.7 mi |
48:32 |
8:29 |
|
| 1/18/2024 |
Run |
Home |
Elliptical |
5.1 mi |
36:00 |
7:02 |
|
| 1/17/2024 |
Run |
Home |
Elliptical |
5.6 mi |
41:00 |
7:18 |
|
| 1/16/2024 |
Run |
Home |
Elliptical |
5.4 mi |
38:00 |
7:01 |
|
| 1/15/2024 |
Run |
Home |
Elliptical |
5.7 mi |
39:00 |
6:52 |
|
| 1/14/2024 |
Run |
Home |
Elliptical |
5.9 mi |
40:00 |
6:51 |
|
| 1/13/2024 |
Run |
Home |
Treadmill |
6.3 mi |
50:01 |
8:01 |
|