| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2019 |
Run |
Fells trails |
Hill |
8.0 mi |
1:03:11 |
7:54 |
 |
| 9/3/2015 |
Run |
Fells trails |
Hill |
12.4 mi |
1:45:35 |
8:31 |
|
| 5/19/2015 |
Run |
Fells trails |
Hill |
8.0 mi |
1:01:49 |
7:42 |
|
| 1/28/2015 |
Strength w/o |
Fells trails |
Default |
8.5 mi |
1:52:28 |
13:14 |
|
| 6/17/2014 |
Run |
Fells trails |
Tempo |
9.0 mi |
1:02:14 |
6:55 |
|
| 5/22/2014 |
Run |
Fells trails |
Easy |
8.0 mi |
54:17 |
6:48 |
|
| 6/25/2013 |
Run |
Fells trails |
Fartlek |
8.0 mi |
54:47 |
6:51 |
|
| 6/11/2013 |
Run |
Fells trails |
Fartlek |
6.5 mi |
50:00 |
7:42 |
|
| 6/4/2013 |
Run |
Fells trails |
Fartlek |
9.0 mi |
1:02:00 |
6:54 |
|
| 5/21/2013 |
Run |
Fells trails |
Fartlek |
7.0 mi |
49:11 |
7:02 |
|
| 5/14/2013 |
Run |
Fells trails |
Fartlek |
8.0 mi |
53:25 |
6:41 |
|
| 5/7/2013 |
Run |
Fells trails |
Fartlek |
8.0 mi |
54:35 |
6:50 |
|
| 4/23/2013 |
Run |
Fells trails |
Easy |
8.0 mi |
55:30 |
6:57 |
|
| 1/8/2013 |
Run |
Fells trails |
Fartlek |
8.0 mi |
54:28 |
6:49 |
|
| 2/17/2012 |
Run |
Fells trails |
Easy |
8.0 mi |
1:01:08 |
7:39 |
|
|