| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2017 |
Run |
Reading Fall Street Faire - w/u |
Easy |
3.3 mi |
27:07 |
8:09 |
 |
| 6/17/2017 |
Run |
Moosebrook Roads |
Easy |
1.0 mi |
8:12 |
8:13 |
|
| 6/12/2017 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
31:42 |
7:56 |
|
| 6/8/2017 |
Run |
RTC - solo |
Interval |
8.0 mi |
1:01:02 |
7:38 |
|
| 5/29/2017 |
Run |
Prospect Summer Neighborhood |
Easy |
6.2 mi |
48:28 |
7:50 |
|
| 5/8/2017 |
Run |
The Chamber of Secrets |
Easy |
3.1 mi |
24:55 |
8:03 |
|
| 4/29/2017 |
Run |
Forest street loop via locust + Mineral Hills |
Hill |
5.0 mi |
40:23 |
8:02 |
|
| 4/23/2017 |
Run |
Charles Street Loop back via Locust |
Easy |
7.0 mi |
53:23 |
7:37 |
|
| 4/17/2017 |
Run |
Grove Franklin Main Locust loop ++ |
Easy |
6.2 mi |
45:34 |
7:21 |
|
| 4/11/2017 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
24:25 |
8:07 |
|
| 3/13/2017 |
Run |
Summer-Main-Haven |
Easy |
3.6 mi |
27:47 |
7:44 |
|
| 3/8/2017 |
Run |
GFHS |
Tempo |
8.1 mi |
53:40 |
6:38 |
|
| 2/25/2017 |
Run |
Lake Q + Prospect - Hopkins |
Easy |
7.2 mi |
54:55 |
7:38 |
|
| 1/28/2017 |
Run |
Grove Franklin Main Locust loop |
Easy |
6.2 mi |
44:41 |
7:11 |
|
| 1/21/2017 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
28:47 |
7:12 |
|
| 1/12/2017 |
Run |
RMHS Track & Van Norden |
Easy |
9.0 mi |
1:12:31 |
8:03 |
|
| 12/26/2016 |
Run |
prospect x 4.5 |
Hill |
10.1 mi |
1:15:14 |
7:27 |
|
| 12/7/2016 |
Run |
Lake Q |
Easy |
8.1 mi |
1:00:36 |
7:29 |
|
| 12/4/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
24:27 |
7:39 |
|
| 12/2/2016 |
Run |
Lake Q + Prospect - Hopkins - South |
Easy |
8.4 mi |
1:05:03 |
7:45 |
|
| 11/24/2016 |
Run |
Andover, MA: Feaster Five |
Easy |
3.2 mi |
47:51 |
15:01 |
|
| 11/18/2016 |
Run |
Summer Ave - Knollwood |
Easy |
3.0 mi |
22:52 |
7:36 |
|
| 11/13/2016 |
Run |
Amherst, NH: USATF NE Junior Olympics |
Fartlek |
5.2 mi |
40:00 |
7:42 |
|
| 11/11/2016 |
Run |
Memorial Park |
Easy |
4.2 mi |
35:36 |
8:29 |
|
| 11/5/2016 |
Run |
Devens, MA: Middle School State Meet |
Fartlek |
5.0 mi |
42:00 |
8:24 |
|
| 7/25/2016 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
31:33 |
7:53 |
|
| 7/5/2016 |
Run |
Lake Q x 4 |
Long |
17.6 mi |
2:12:44 |
7:33 |
|
| 6/22/2016 |
Run |
Lake Q + Prospect - Hopkins - South |
Easy |
8.1 mi |
1:03:02 |
7:47 |
|