Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/14/2021 Run
Raceway 5K
Race 5.0 km 40:08 12:56
6/27/2021 Run
McHenry County Patriot Run 5K
Race 5.0 km 42:27 13:40
12/1/2019 Run
Kiwanis Santa Run for Kids
Race 5.0 km 40:55 13:11
9/7/2019 Run
Huntley Hootenanny 5K Glow Run
Race 5.0 km 39:13 12:38
8/10/2019 Run
Raceway 5K
Race 5.0 km 38:11 12:18
7/13/2019 Run
Chicago Bears 5K
Race 5.0 km 36:46 11:51
12/2/2018 Run
Kiwanis Santa Run for Kids
Race 5.0 km 36:32 11:46
8/11/2018 Run
Raceway 5K
Race 5.0 km 38:43 12:28
6/24/2018 Run
McHenry County Patriot Run 5K
Race 5.0 km 39:34 12:45
4/22/2018 Run
McHenry Human Race 5K
Race 5.0 km 39:17 12:39
6/25/2016 Run
Chicago Bears 5K
Race 5.0 km 40:38 13:05
8/15/2015 Run
Raceway 5K
Race 5.0 km 41:03 13:13
8/16/2014 Run
Raceway 5K
Race 5.0 km 41:52 13:29
5/18/2014 Run
Cancer Kiss My Cooley 5K
Race 5.0 km 39:02 12:34
5/12/2013 Run
Cancer Kiss My Cooley 5K
Race 5.0 km 35:15 11:21
4/25/2010 Run
Run for the Preemies 5K - Lippold
Race 5.0 km 29:00 9:21
10/25/2009 Run
Lippold Park 5K
Race 3.1 mi 32:53 10:37
5/18/2008 Run
Healthbridge Roadrunners 5K
Race 5.0 km 28:15 9:06
4/29/2007 Run
Lippold Park 5K
Race 5.0 km 28:12 9:05
5/18/2003 Run
Healthbridge Roadrunners 5K
Race 5.0 km 26:44 8:37
9/29/2002 Run
Glacier Ridge Run
Race 5.0 km 27:40 8:55
7/7/2002 Run
PADS Run
Race 5.0 km 30:06 9:42
5/5/2002 Run
Raue Center Run for the Arts 5K
Race 5.0 km 29:11 9:24