Notes
Boy, did this mother fucker beat my ass. So much for trying to break 40 today. Wow, the heat killed me. Lots of doubt creeping in my brain for future races after barely keeping training pace for the last couple miles. Either need to learn how to train in the heat, learn to not race in the heat or quit wasting money on stupid hot-day races. Fuck me in the goat ass. Gonna keep training and keeping on schedule for ChiMarathon but fucking pissed off that I performed so poorly when it heated up.