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Summary
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Run: Easy (E)
Previous
Next
1/10/2011
Date
3:07 PM
Time
3.6 mi
Distance
30:48
Duration
8:31 mi
Pace
Equipment
New Balance 904 Yellow Black
Health
Weight
186 lb
Avg HR
154 bpm
Max HR
165 bpm
kilojoules
2132
Weather
Temperature
26 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
<No name>
Comments
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