| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/2/2011 |
Run |
Yankee Woods Course |
Easy (E) |
3.4 mi |
28:47 |
8:26 |
 |
| 7/16/2011 |
Run |
warmup |
Easy (E) |
4.4 mi |
37:26 |
8:29 |
|
| 6/26/2011 |
Run |
warmup |
Easy (E) |
5.0 mi |
40:00 |
8:00 |
|
| 6/26/2011 |
Run |
cooldown |
Easy (E) |
7.0 mi |
56:00 |
8:00 |
|
| 7/16/2011 |
Run |
Yankee Woods Course |
Easy (E) |
9.8 mi |
1:14:29 |
7:37 |
|
| 6/18/2011 |
Run |
Yankee Woods Course |
Easy (E) |
11.0 mi |
1:28:00 |
8:00 |
|
| 7/2/2011 |
Run |
Yankee Woods Course |
Easy (E) |
13.0 mi |
1:44:49 |
8:04 |
|
| 7/9/2011 |
Run |
Yankee Woods Course |
Easy (E) |
14.0 mi |
1:48:03 |
7:44 |
|
|