Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/19/2013 Run   Hill 12.0 mi     2/1/2013 Run   Easy (E) 6.0 mi     2/16/2013 Run   Hill 12.0 mi     11/4/2013 Run Lakefront 6 miles Easy (E) 6.0 mi     3/16/2013 Run Palos Easy (E) 13.0 mi     3/9/2013 Run St. Alexander's Easy (E) 10.0 mi 1:17:00 7:42