Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/4/2018 |
Run |
Treadmill |
Easy (E) |
|
40:00 |
|
|
3/20/2018 |
Run |
Lombard_4.5 |
Easy (E) |
4.5 mi |
45:58 |
10:13 |
|
3/14/2018 |
Run |
Treadmill |
Easy (E) |
4.0 mi |
39:39 |
9:55 |
|
3/12/2018 |
Run |
Treadmill |
Easy (E) |
4.0 mi |
39:43 |
9:56 |
|
3/7/2018 |
Run |
Treadmill |
Easy (E) |
4.0 mi |
39:50 |
9:58 |
|
3/5/2018 |
Run |
Treadmill |
Easy (E) |
4.0 mi |
39:58 |
10:00 |
|
3/2/2018 |
Run |
Treadmill |
Easy (E) |
3.0 mi |
30:00 |
10:00 |
|
2/28/2018 |
Run |
Treadmill |
Easy (E) |
3.0 mi |
29:20 |
9:47 |
|
2/26/2018 |
Run |
|
Easy (E) |
4.0 mi |
39:03 |
9:46 |
|
|