Run: MAF Previous Next

1/10/2009

9.4 mi

1:23:51

8:56 mi

Health

133 bpm
149 bpm

Weather

16 F
  • Map

MAF

Notes

1 9:00 1.00 7.5 126 136 119

2 9:03 1.00 7.3 128 134 122

3 8:40 1.00 7.8 126 134 123

4 8:58 1.00 7.2 130 136 122

5 8:59 1.00 7.7 131 141 122

6 9:27 1.00 7.0 138 146 123

7 8:42 1.00 8.7 139 149 122

8 8:59 1.00 7.4 136 143 122

9 8:54 1.00 7.4 141 148 122

10 3:20 0.40 8.0 144 149 49

Comments