Notes
Great morning for a run. I waited a bit too long. I need to get off my butt and out the door faster. tough to get motivated when it is always windy earlier.
HR was really down the first two miles. I loved it. Heading back into the wind it didn't cooperate as much.
1 9:59 1.00 6.6 125 133 123
2 9:48 1.00 6.6 132 141 123
3 9:43 1.00 7.3 138 143 122
4 9:57 1.00 6.5 139 144 123