7/16/2009
9:15 AM
8 mi
1:19:41
9:58 mi
ASICS Landreth 3
Initializing charts...
Ugh. Sore from lifting yesterday. No sleep last night. Got out late; hot + windy. Tried to slow down enough to keep the HR in check. Felt like I was back in Tucson first starting low HR training.