Run: MAF Previous Next

10/6/2009

10:30 AM

9 mi

1:18:58.49

8:45 mi

Equipment

Brooks Ghost

Health

145 bpm
157 bpm
  • Splits
  • Graphs

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Notes

funny how the ghosts feel like moon boots after running in the vibrams. still felt iffy once I got around the 8 mile. By the end of the run, I was having weird abdominal tightness.

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