Notes
Such a beautiful day for a run. Hit the Provo River trail. Nice to run amongst the trailers.
1 9:15 1.00 8.0 135 149 120
2 9:16 1.00 8.5 141 149 123
3 9:43 1.00 7.8 143 148 123
4 9:08 1.00 9.3 142 149 121
5 9:05 1.00 7.6 144 155 122
6 9:10 1.00 7.8 144 151 122
7 8:52 1.00 7.5 143 153 121
8 9:00 1.00 8.0 143 152 122
9 8:48 1.00 7.9 145 154 123
10 5:20 0.58 7.4 143 156 72