Run: MAF Previous Next

11/27/2008

9 mi

1:20:14

8:55 mi

Health

140 bpm
154 bpm

Weather

43 F
  • Map

MAF

Notes

1 8:41 1.00 8.3 131 141 120

2 9:02 1.00 8.1 135 143 122

3 9:16 1.00 7.1 138 148 121

4 8:40 1.00 7.3 141 148 122

5 8:40 1.00 7.4 143 147 121

6 8:50 1.00 7.8 140 148 123

7 9:08 1.00 7.3 143 154 122

8 8:50 1.00 7.5 143 151 121

9 8:47 1.00 7.3 145 150 122

10 0:04 0.01 6.8 142 142 1

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