Notes
Monitor crapped out the last 2 miles or so. Starting to aggravate.
1 8:38 1.00 7.6 130 141 119
2 8:34 1.00 7.5 135 142 122
3 8:30 1.00 8.1 137 145 123
4 9:12 1.00 7.1 142 148 121
5 8:47 1.00 7.4 143 157 122
6 8:59 1.00 7.3 148 175 122
7 0:58 0.11 7.1 140 143 13