Run: MAF Previous Next

10/11/2008

13.1 mi

2:00:54

9:14 mi

Health

139 bpm
152 bpm

Weather

41 F
  • Map

MAF

Notes

1 8:59 1.00 8.1 125 136 119

2 8:57 1.00 8.3 136 143 123

3 9:29 1.00 7.1 141 150 121

4 9:05 1.00 7.1 138 143 123

5 9:00 1.00 7.8 140 145 121

6 8:35 1.00 8.2 138 147 121

7 8:56 1.00 8.1 136 146 119

8 9:03 1.00 7.6 140 149 122

9 9:52 1.00 6.7 144 150 123

10 9:10 1.00 8.0 142 155 123

11 9:50 1.00 6.7 143 150 124

12 9:17 1.00 6.9 143 148 122

13 9:29 1.00 7.1 144 154 123

14 0:57 0.10 6.8 141 143 12

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