6/25/2008
5.8 mi
58:24
10:10 mi
Brooks Adrenaline 6
Dewpoint 34.
Felt okay. Legs a little stiff from lifting yesterday.
1 10:28 1.00 6.6 133 142 123
2 10:04 1.00 7.0 129 139 122
3 09:43 1.00 6.8 134 148 123
4 10:11 1.00 6.3 137 143 124
5 10:29 1.00 6.1 138 154 125
6 07:24 0.75 6.8 139 148 92