Run: MAF-10 Previous Next

11/29/2008

13.7 mi

2:07:10

9:17 mi

Health

132 bpm
146 bpm

Weather

40 F
  • Map

MAF

Notes

1 8:55 1.00 8.8 125 133 120

2 9:20 1.00 7.1 127 133 123

3 8:52 1.00 7.2 130 136 121

4 9:00 1.00 7.3 131 141 120

5 8:37 1.00 8.0 128 134 121

6 9:11 1.00 7.2 130 137 122

7 8:59 1.00 7.6 133 142 122

8 9:26 1.00 7.1 136 147 122

9 9:41 1.00 7.0 137 143 123

10 9:15 1.00 7.2 134 142 121

11 9:43 1.00 6.9 133 140 121

12 9:41 1.00 6.8 135 143 123

13 9:47 1.00 6.6 134 138 124

14 6:28 0.69 7.0 137 140 84

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