Run: MAF Previous Next

6/28/2008

8.2 mi

1:23:46

10:17 mi

Health

131 bpm
151 bpm

Weather

63 F
  • Map

MAF

Notes

Dewpoint - 41. Felt good through the whole run. HR was surprisingly low throughout. Right knee was a little sore after I stopped.

1 10:37 1.00 6.8 125 134 123

2 10:19 1.00 6.5 126 135 125

3 10:00 1.00 6.6 128 135 123

4 09:55 1.00 6.7 132 140 124

5 10:05 1.00 6.6 130 145 121

6 10:42 1.00 6.4 135 145 125

7 10:11 1.00 6.7 138 153 125

8 10:32 1.00 6.9 139 149 125

9 01:25 0.15 6.4 138 142 18

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