Run: MAF Previous Next

1/14/2009

6.2 mi

52:35

8:33 mi

Equipment

Brooks Ghost

Health

139 bpm
152 bpm

Weather

24 F
  • Map

MAF

Notes

1 8:39 1.00 7.7 128 140 119

2 8:33 1.00 7.4 135 142 122

3 8:18 1.00 8.0 137 144 123

4 8:57 1.00 7.6 142 152 121

5 8:28 1.00 8.1 143 150 122

6 8:20 1.00 8.1 147 165 122

7 1:20 0.16 7.7 147 152 20

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