Notes
Crappy run. Didn't get out the door until after 10. Had no fuel in the tank and no gels to pack with me.
1 8:38 1.00 8.1 127 140 119
2 8:46 1.00 9.1 135 142 122
3 9:08 1.00 7.7 137 149 121
4 8:34 1.00 7.3 141 148 122
5 8:50 1.00 7.2 140 146 118
6 8:43 1.00 7.9 140 146 123
7 9:27 1.00 7.0 142 147 122
8 9:07 1.00 7.3 144 149 122
9 9:00 1.00 7.5 143 158 122