Notes
Dewpoint 39. Felt good. HR was spiking again. I think I didn't get them wet enough. Very windy out. I think it was doing a good job of pushing me and helping my pace. I spaced it and just started running at various points... only to look down and see I was doing 9mm and over my target HR. Doh.
1 10:27 1.00 7.5 128 138 123
2 09:32 1.00 8.5 138 146 123
3 09:26 1.00 7.5 144 160 120
4 08:55 1.00 8.0 142 150 121
5 01:42 0.20 8.0 144 147 25