Notes
1st day back after Disneyland. Felt like I haven't run in months. Hate that feeling. Need to get back to at least 40mpw quickly.
1 9:04 1.00 7.7 136 146 121
2 9:20 1.00 6.9 136 149 122
3 9:04 1.00 7.6 137 150 122
4 9:44 1.00 6.6 142 150 123
5 9:27 1.00 7.0 142 151 122
6 9:22 1.00 7.3 142 152 122
7 2:17 0.25 7.2 142 148 31