Notes
Dew point 43 - Severe wind out. Not fun going out.. .fun coming back :) HR was super low for the first 2 miles or so. Nice that maybe it will drop out and let me run back at normal speeds again.
1 9:58 1.00 6.7 130 139 122
2 9:43 1.00 6.8 137 143 123
3 9:18 1.00 6.9 141 149 122
4 9:14 0.95 6.6 143 148 116