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11/27/2009

11:24 AM

16.3 mi

2:19:48.51

8:37 mi

Equipment

Brooks Launch

Weather

45 F
  • Splits
  • Graphs

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Notes

Decided to pick it up the last six miles. Probably went too fast... since more than one mile were uphill and into the wind. I was gassed by the end. Couldn't even finish the six at that pace. I'm an idiot. Praying I didn't overdo it.

Next time, I'll just be patient with my inherent slowness.

Gorgeous day for a run. Blue skies. 45ish degrees.

Liking the Launches.

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