Notes
HR was up from the very start. Could be the fat steak I ate late last night? Or the bad sleep? It was also windy out... and I was running right into the mouth of SF canyon. HR was up going up the steep hill to little acorn. Sucked.
1 10:32 1.00 7.4 134 143 124
2 10:23 1.00 8.8 139 147 125
3 10:37 1.00 7.0 144 157 116
4 10:06 1.00 6.7 143 148 124
5 02:02 0.20 6.1 141 144 24