Notes
First race in a loooong time. I wasn't sure what pace to go since I've been doing strictly LHR stuff. Started really slow at the back of the pack. Ran first ~ 2 miles slow with Eric before I left him. No time chips so I kept time on the 305. It is kind of fun starting in the back and passing people all the way in. Pleased with the results. Would have preferred to start faster but it was a full crowd scene.
1 10:18 1.00 7.2 144 166 117
2 08:32 1.00 8.9 157 165 121
3 08:09 1.00 8.5 162 168 123
4 08:09 1.00 7.8 168 173 123
5 08:11 1.00 8.3 171 178 122
6 07:31 1.00 8.6 181 187 124
7 00:52 0.12 8.5 186 187 14