5/30/2008
3.9 mi
43:23
11:11 mi
Brooks Adrenaline 6
Felt sick... been sick... not much sleep. Decided to do a nice slow MAF-10 run.
1 10:45 1.00 6.5 123 131 124
2 11:11 1.00 6.0 129 135 125
3 11:07 1.00 5.8 133 145 127
4 10:17 0.90 6.5 135 141 110
3.88