Run: MAF-10 Previous Next

7/8/2008

5.4 mi

54:18

10:09 mi

Health

131 bpm
146 bpm

Weather

70 F
  • Map

Notes

Ran with Julie. It was fun. Haven't done that in a while. Fun to run back in Seattle. Waited too long... got hot.

Dewpoint - 44.

1 09:47 1.00 8.4 120 135 123

2 09:59 1.00 7.6 130 138 124

3 10:26 1.00 7.7 131 136 123

4 10:12 1.00 7.1 134 143 122

5 09:52 1.00 6.7 136 147 122

6 02:21 0.23 6.5 139 143 28

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