Run: MAF Previous Next

11/18/2008

10 mi

1:32:32

9:16 mi

Health

135 bpm
148 bpm

Weather

  • Map

MAF

Notes

1 9:03 1.00 8.4 126 136 120

2 9:04 1.00 7.8 131 141 122

3 9:42 1.00 6.9 132 148 122

4 8:59 1.00 7.2 132 139 122

5 9:12 1.00 7.2 135 140 121

6 9:15 1.00 7.6 133 140 123

7 9:31 1.00 6.8 138 148 122

8 9:13 1.00 7.1 140 145 122

9 9:11 1.00 7.2 141 148 122

10 9:17 1.00 6.8 139 147 122

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