Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   10/3/2011 Run   Trails 5.7 mi 55:22 9:43 10/10/2011 Run Timp Trails 7.2 mi 1:15:02 10:29 10/13/2011 Run Timp Trails 10.4 mi 2:10:47 12:35 10/20/2011 Run Loafer Trails 7.0 mi 1:39:32 14:10 10/24/2011 Run Timp Trails 7.0 mi 1:14:23 10:35 10/25/2011 Run Timp - Battle Creek Trails 12.8 mi 2:28:25 11:37 1/6/2012 Run Timp - Dry Creek Trails 8.9 mi 1:35:30 10:47 1/11/2012 Run   Trails 7.9 mi 1:20:21 10:14 5/9/2012 Run Timp - Dry Creek Trails 6.9 mi 1:20:10 11:41 5/29/2012 Run   Trails 6.9 mi 1:23:03 12:06 8/6/2012 Run Little Baldy Trails 9.4 mi 2:09:21 13:51 3/13/2013 Run Bonneville Shoreline Trails 6.0 mi 1:09:29 11:32 4/3/2013 Run   Trails 9.5 mi 1:26:30 9:09 2/22/2014 Run Eastlawn - BST Trails 7.7 mi 1:27:24 11:26 2/25/2014 Run Cemetery - BST Trails 9.0 mi 1:29:52 10:02 3/21/2014 Run Y - BST Trails 5.1 mi 52:49 10:24 3/22/2014 Run Cemetery - BST Trails 10.0 mi 1:53:08 11:21 3/25/2014 Run Eastlawn - BST Trails 12.8 mi 2:29:09 11:38 4/4/2014 Run   Trails 5.0 mi 1:01:14 12:15 4/10/2014 Run Eastlawn - BST Trails 14.9 mi 2:38:43 10:40 4/15/2014 Run Eastlawn - Bridal - Hope - Ouch Trails 17.1 mi 3:25:28 12:03 5/2/2014 Run   Trails 13.5 mi 2:17:23 10:13 5/17/2014 Run   Easy 8.9 mi 1:30:39 10:14 5/19/2014 Run   Trails 8.9 mi 1:27:54 9:54 5/28/2014 Run   Trails 9.4 mi 1:45:30 11:12 5/29/2014 Run   Trails 7.8 mi 1:35:58 12:23 6/4/2014 Run   Trails 12.3 mi 3:03:08 14:53 6/6/2014 Run   Trails 10.8 mi 2:01:54 11:19 6/11/2014 Run   Trails 15.2 mi 2:55:02 11:31 7/7/2014 Run   Trails 6.0 mi 1:05:18 10:54