Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/1/2014 Run   Easy 11.5 mi 1:40:43 8:46 5/8/2014 Run   Easy 5.3 mi 47:39 9:01 5/10/2014 Run Huff to Bluff - Headwind + no training Race 26.3 mi 4:01:07 9:11 5/5/2014 Run   Easy 5.9 mi 1:45:56 17:56