3/14/2007
4:00 PM
7.5 mi
57:33
7:41 mi
Saucony Grid Trigon 4 Ride (2)
splits: 2:09 (1/4 mile), 8:05, 7:44, 7:44, 3:50 (1/2), 7:36, 7:32, 7:19, 3:18 (1/2), 2:13 (1/4 cool-down)