| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2007 |
Run |
Oak Openings |
Easy |
7.0 mi |
55:21 |
7:55 |
 |
| 4/17/2007 |
Run |
Oak Openings |
Trail |
14.0 mi |
2:00:00 |
8:35 |
|
| 12/29/2006 |
Run |
Oak Openings |
Trail |
18.0 mi |
2:38:04 |
8:47 |
|
| 12/20/2006 |
Run |
Oak Openings |
Easy |
9.0 mi |
1:17:40 |
8:38 |
|
| 12/18/2006 |
Run |
Oak Openings |
Pace |
10.0 mi |
1:20:00 |
8:00 |
|
| 12/16/2006 |
Run |
Oak Openings |
Long |
16.0 mi |
1:56:58 |
7:19 |
|
| 11/20/2006 |
Run |
Oak Openings |
Trail |
13.0 mi |
1:49:12 |
8:24 |
|
|