| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2007 |
Run |
Towpath - Waterville |
Tempo |
8.5 mi |
1:03:20 |
7:28 |
 |
| 5/4/2007 |
Run |
Towpath - Waterville |
Pace |
10.5 mi |
1:20:29 |
7:40 |
|
| 4/30/2007 |
Run |
Towpath - Waterville |
Pace |
8.5 mi |
1:04:00 |
7:32 |
|
| 4/26/2007 |
Run |
Towpath - Waterville |
Tempo |
7.5 mi |
56:52 |
7:35 |
|
| 4/23/2007 |
Run |
Towpath - Waterville |
Long |
14.5 mi |
1:55:20 |
7:58 |
|
| 4/20/2007 |
Run |
Towpath - Waterville |
Pace |
7.5 mi |
58:11 |
7:46 |
|
| 3/14/2007 |
Run |
Towpath - Waterville |
Pace |
7.5 mi |
57:33 |
7:41 |
|
| 1/17/2007 |
Run |
Towpath - Waterville |
Long |
13.0 mi |
1:44:00 |
8:00 |
|
| 1/6/2007 |
Run |
Towpath - Waterville |
Long |
20.0 mi |
2:43:00 |
8:09 |
|
| 10/7/2006 |
Run |
Towpath - Waterville |
Tempo |
4.5 mi |
34:19 |
7:38 |
|
|