Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/3/2007 Run Wildwood Tempo 4.0 mi 29:29 7:23 6/30/2007 Run Secor metropark Tempo 4.7 mi 36:57 7:52 6/25/2007 Run Wildwood Pace 5.0 mi 40:00 8:00 6/24/2007 Run Wildwood Pace 6.3 mi 47:29 7:36